NEW! WHITTY NUTRITION is now partnering with Susan Watson, Chief Nutrition Consultant and owner of A Little Nutrition!

Susan started A Little Nutrition in 2010 as a way to do what she loves (being a nutrition educator), but still be at home while raising her little ones. Susan is very passionate about teaching others how to achieve optimal health and wellness by taking the confusion out of nutrition and promoting fun ways to stay active.

Prior to becoming a registered dietitian, Susan was a certified fitness instructor for 10 years.​

Susan is well known as a pioneer on the Canadian dietetic private practice scene, and brings with her a wealth of knowledge and expertise that she uses to implement her company's motto of "using real food to manage weight and welllness." This exciting partnership allows WHITTY NUTRITION to continue to deliver superb nutrition coaching services for it's clients along with a few of the following benefits:

- Direct billing to multiple insurance companies

- Two beautiful and convenient office locations for seeing clients

- Collaboration with other dietitians that are a part of A Little Nutrition's team to bring the most current, evidence-based nutrition education to all of our client's 

​- More #RDPower for the development of exciting nutrition coaching packages, webinars, and wellness presentations. Check out learn.alittlenutrition for tons of great nutrition information from multiple amazing dietitians!

To learn more about this exciting collaboration check out the WHITTY NUTRITION blog post HERE.

Also, head on over to to learn more about Susan and the amazing services she has to offer!

Reputed for her ability to develop and deliver programs that increase workplace productivity via healthy employees, Phyllis Reid-Jarvis an accomplished professional and personal development expert with more than 20 years’ experience specializing in providing services of life coaching, health consulting and educational programs for families and workplaces. Phyllis’ company Ultimate Potentials is the creator and provider of the IDARE Work ©, IDARE Family ©and IDARE Spirituality© programs; all designed to help families and organizations love how they live, work and play!

A professional Certified Life Coach, Registered Dietitian, with a Bachelor’s Degree in Food and Nutrition and Master’s Degree in Public Health, Phyllis is the President of Ultimate Potentials, a company that provides comprehensive Life and Professional coaching and health services using the IDARE Coaching Framework©.

She is a member of the College of Dietitians of Manitoba, Dietitians of Canada, International Coach Federation, International Coach Academy and Consulting Dietitians Network.

Phyllis is a board Director for Breakfast for Learning Canada, an advisory committee member for the Winnipeg Foundation’s Nourishing Potentials Committee to name a few. Phyllis was nominated in 2010 for the YMYWCA Women of Distinction award in the field of health.

Check out Ultimate Potentials on Facebook, Twitter, and online at

Focus, Fitness, & Nutrition is owned and operated out of beautiful BC, Canada by Andrea - a fitness junkie, nutrition enthusiast, and an active mom of 2 boys. Andrea believes in the motto "train hard, eat smart, live healthy" and helps other do the same by offering personal, group, and online training that ensures you achieve all of your fitness goals!

 Andrea has been in the fitness industry for the past 13 years, is a member of International Organization of Nutritional Consultants (IONC) and a BCRPA personal and group fitness instructor. In 2014 she published "Fueling Our Kids," a children's nutrition book, focusing on food as fuel for growing children. Learn more about Andrea and Focus, Fitness, & Nutrition by visiting her website at and check the Whitty Nutrition Blog every Friday for a weekly fit tip!  

WHITTY NUTRITION is proud to collaborate with the following companies:

​​​WHITTY NUTRITION is now working with the Lindenwoods Anytime Fitness location! They are open 24 hours a day, 7 days a week, 365 days a year! WHITTY NUTRITION offers discounts on initial assessments for members and can meet with you in your home or at the Lindenwoods location before or after your workout for added convenience! Visit them on facebook, twitter, or check out their website to learn more about what Anytime Fitness has to offer!

LifeChange Fitness

LifeChange Fitness is a Winnipeg-based company that provides fitness appraisals and personal training services individualized to meet your needs! LifeChange Fitness is run by our friend Jon Paintin.

Jon holds a Bachelor of Education and a Bachelor of Arts (Kinesiology) from the University of Winnipeg.  He also holds a Certified Personal Trainer designation from the Canadian Society of Exercise Physiologists (CSEP) and is a member of Exercise is Medicine Canada (EIMC). He developed a passion for exercise and fitness after overcoming his own battle with obesity.Check out LifeChange Fitness online at !